often get asked – ‘how can I really feel good in my skin?’
Like most things that are truly worthwhile – getting to this place is a process. It takes real time and real energy to get there.
The good news though is that it truly IS possible.
That isn’t to say that you magically land in the world of feeling good in your skin and never leave… But feeling joyful, sexy, radiant, beautiful and confident as you move through your day most days is a very really possibility and should be the default all women (and men for that matter!) strive towards.
Here is my top ten list of practices that will help you to cultivate this for yourself.