Embodied in Motion

Writing & Reflections

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WrIting & Reflections

The Loss of a Man: A Poetic recounting of my journey of losing the man I loved

Power. We all want it, but what is it?

The Myth of Failure

Emotional Resilience: The Most Essential Skill of the Decade

Fear is a deceitful master

Falling Short & Stepping Forward

Embody Confidence Tip #3: Disarm Fear with Body Awareness

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