One-on-One work with Ruth

As well as over twenty-five years of movement and embodiment practice, Ruth is excited to share that she is actively pursuing the Somatic Experiencing Training, to bring additional, trauma-informed, awareness to her work with clients. She is excited to work this modality into her already developed approaches of support.

She is again offering 1:1 sessions, both in-person (in Edmonton) and virtually for those further away.

Here is a reminder of some challenges I can assist with and what work with me might address or affect:

-> Difficult feelings (in your body): things like terror, fear, rage, grief, sorrow

-> Numbness / lack of feeling / dissociation

-> Loss of sense of self / porous boundaries

-> Histories of abuse, violation, maltreatment, victimhood

-> Low self-esteem / lack of belief, clarity and/or action towards your dreams and what you truly value / want to do on this Earth

-> Feelings of holding back, restraint, invisibility, freeze, dissociation, disconnection

-> Difficulty relaxing

One-on-one work is desgined to meet you exactly where you are. Offering you maximum support and flexibility to move at the precise pace, in the precise way most supportive to your nervous system and your desired outcomes.

Sessions are offered at a sliding scale from $65/hr for those with limited income to $125/hr for those with reasonable means.

REACH OUT TO RUTH to BOOK YOUR SESSION TODAY.